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Zone Diet

Eat in moderation, eat more fruits and vegetables and focus on one protein at every meal. This is a strategy for hormonal balance. What is the Zone diet? The hormone balance that occurs every time you eat. A perfect balance. Here’s what will happen if you... Read >

Anti-Candida Diet - Foods to Avoid

And what do you think would be the worst choice you could make? Of course, refined sugar. In large quantities, they worsen the symptoms of candidiasis. Do not think you have to keep a strict diet, but it is very important to get a selection of food consum... Read >